No. Classes are design to focus more on fitness and using traditional boxing drills and exercise
No, but I do offer one on one and small group personal training options. For more info email me at vic23211@gmail.com
Yes! I offer one on one and group personal training. For more information about Personal Training, contact me at 201-562-9634
Welcome! It's required to arrive 15 minutes early for your first class so I could go over some of the basic mitt drills and boxing commands.
You can sign up just by texting me at 201-562-9634. Please sign up a few days before, slots are limited.
Absolutely!!! All classes are suitable for beginners and advanced fitness/boxing levels. Anybody is welcome!
We have both women and men's locker rooms and have 2 bathroom and a shower room.
Class run time is an hour long.
There is no membership. I offer a weekly "pay as you go" system. For pricing you can email me at vic23211@gmail.com or call at 201-562-9634
No. The gym is not open to the public. It is only open for classes and personal training but once inside, you may stay as long as you like and use all the amenities and equipment.
Yes. All classes required you to have your own Gloves and Wraps.
No problem! I have some gloves you can use but recommand that you bring your own.